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About the Book

Find your inner peace and creativity with Mandalas of Reflection - Colouring and Journaling.

This unique book combines the soothing art of colouring with the powerful practice of affirmations and journaling, offering you a path to mindfulness and personal growth.

Inside, you'll find:

  • 44 Beautifully Crafted Mandalas: Each design invites you to immerse yourself in the calming and meditative process of colouring, enhancing your focus and relaxation.
  • 44 Empowering Affirmations: Each mandala is paired with an empowering "I Am" affirmation to elevate your mood and nurture self-love.
  • 132 Thought-Provoking Journal Prompts: Accompanying each mandala are three prompts that gently encourage deep reflection and self-discovery, allowing you to explore your thoughts and feelings.

Unwind, reflect and embrace the beauty of your inner world with Mandalas of Reflection - Colouring and Journaling.

Whether you’re seeking a personal moment of relaxation, a healer working with clients, or a coach guiding others toward clarity, Mandalas of Reflection Colouring and Journaling by Vikki Speller, is the perfect addition to your wellbeing toolkit.

Reviews

Mandalas of Reflection is a unique book that combines all the essential elements for a calm, purposeful life. The affirmations help me nurture self-love and keep me focused on internal rather than external expectations. I always find inspiration amongst the gorgeous pages and feel empowered after completing the journaling exercises. Each page encourages healing. I will gift this book to many.” Lisa Benson - Multi-award winning Author, Newcastle, Australia

“Vikki Speller has gifted us a mindful resource that will elevate our energetic frequency through the beauty of mandala art, her carefully crafted words and spaces for reflection. She knows the power colouring has as a meditative action that is sure to transcend any willing participant into a beautiful vibration that will have a positive ripple effect in their life. I am in love with this mindful creation by one of Australia’s top mindfulness practitioners. Thank you for this gift, Vikki.” Karen Weaver - Author/Publisher/Philosopher, Perth, Western Australia

“I'm always looking for ways to grow through personal-development and this book has been a wonderful tool. The mandalas are so relaxing to colour and the affirmations and journal prompts have really helped me focus on self-love and positivity. It's a fantastic resource. Thank you!” Dr Rita Goulart - Avenue Dental, Sunshine Coast, Australia

“I was drawn to Mandalas of Reflection by the front cover straight away and love the concept. Each day I enjoy colouring my mandala with the 'I Am' affirmation; such positive motivation. I also love the corresponding prompts that encourage me to journal my thoughts and feelings while in my creative space.” Suzanne Fox-Kennedy - Reiki Healing with Suzanne, Brisbane, Australia

“Mindfulness is an essential practice for self-care and this book is the perfect tool. The thoughtfully paired mandalas, affirmations and journal prompts in this beautiful book provide a wonderful platform for self-discovery and personal growth while assisting with a clearer mind and a calmer body. Mandalas of Reflection helps you release daily stress, creating space for your own wellbeing.” Melissa Marie - Lotus Becoming, Hawkes Bay, New Zealand

“From the beautifully crafted front cover to the intricately designed mandalas on the inner pages to the details on the back cover of what’s inside, Mandalas of Reflection is so wonderfully laid out and descriptive. I love the incredible detail of how to prepare. An adult colouring book is a brilliant idea. Returning to my childhood with colouring, an infusion of adulthood with affirmations, journal prompts and meditation. PURE BRILLIANCE!” Brad Walsh - Podcast Host/Producer/Photographer - Empowerography, Toronto, Canada

Description

ISBN: 978-0-6458413-0-5
Dimensions: 8 x 10 inches (20.32 x 25.4 cm)
Pages: 102
Genre': Non-fiction, Self-Help, Self-Development, Mindfulness, Stress Management, Professional Development, Creativity.

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